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VIRTUAL SELF CARE
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How do you self care?
Coloring and Creativity
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How does art make you feel
It makes me feel better
Why? Therapeutic benefits of art
16 mins of art as empowerment
9 mins Teen shares of how art helps her
How to online & off line art
Art how to videos...
15 mins at home paper crafts
6 minutes self-art therapy
16 creative drawing hacks
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